Today, I’m linking up with Emily Freeman to share what I learned this spring.
- The phrase is “sleight of hand,” not “slight of hand.” I had no idea “sleight” was a word! I also learned that “carrot” and “caret” are two different words. Who knew?! (Well, not me, obviously.)
- An estimated 1 in 7 women experiences a perinatal mood disorder like postpartum depression. One in seven!! That is such a huge number, and I had no idea. PPD is not something that’s been discussed much in my circles, but I know now that it’s much more prevalent than I realized.
- Speaking of that, this spring is when I finally came to terms with the fact that from November 2015 to around January or February of this year, I was experiencing postpartum depression and anxiety.
- I also learned that May is National Mental Health Awareness Month, and it’s been observed since 1949. (!!!) That’s a real long time for me to just be hearing about it tthis year. (In the state of Michigan, it’s also Postpartum Depression Awareness Month.)
- Grammarly is like spell check, but for the entire internet. Whatever you’re typing–an email, blog post, Facebook comment, etc.–Grammarly will proofread for you. (It’s a free Chrome extension.)
- The Pomodoro method is pretty dang helpful, as far as productivity and focus are concerned. It goes like this, you work for 25 minutes and then take a short (~5 minute) break. Do that four times, then take a longer break. Then repeat.
- The Enneagram is far more interesting and complex than I initially thought. I’ve always loved personality typing, but I just started reading The Road Back to You, and I’m finding it completely fascinating.
- Mortgage paperwork is practically neverending. (Did we really just move into our house this season? Yup, we did. It’s only been about a month!)
- That bit about good fences being good neighbors? Totally false. We took down the fence in between our house and the next door neighbors’ house, and it’s one of the best things we’ve ever done.
- Dressing a baby girl is so, so fun. And it’s super funny when your son may repeatedly ask if the baby is wearing a ball gown. (He learned about ball gowns from this book.)
- When there’s something big and important going on, but it’s hard for me to write about, I get stuck. I have been struggling big time to write about my postpartum depression experience, and it’s making it feel practically impossible to write about anything else. But for now, I’m content with list-making.
This spring, I’m feeling grateful for a new home, a healthy baby girl, and emerging from the postpartum depression fog.